Love Yourself Wellness Retreat
Date
February 11, 2023
Time
8:30pm-12:00pm
Cost
$Free
Gather at this retreat and begin your morning with coffee and yoga, a mindset activity building your vision board, learn about natural wellness, nutrition and the importance of balancing meals to maximize energy, skincare, and how to create a party-worthy charcuterie board paired with wine.
The event will also include local market vendors you can shop and learn from:
- Amy Woods Handcrafted Jewelry
- Empowered Nutrition Coaching with Holly
- Tabu Knits Boutique
- 913 Woods custom woodworking
- BRD + CO charcuterie boards
- Green Compass plant-based wellness
- Mind Body Shen acupuncture, cupping, and massage therapy
- A Better Me gifts by Jasmine Hassan
- Styled by Mel event styling, consultation or closet editing/makeover
- Tammy De La Rosa Real Estate
- Yoga by Melaney Eshelby
BYOYM – bring your own yoga mat. The yoga practice will be yin yoga focusing on your deep connective tissues like your fascia, ligaments, joints, and bones. It’s slower and more meditative, giving you space to turn inward and tune into both your mind and the physical sensations of your body.
Take the elevator from the lobby to the 6th floor and join us in suite 602. Questions? Contact Trisha Sims at 913.221.3315. We would LOVE to see you February 11th!