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Life Coaching in Lenexa
Reach Your Full Potential
It’s natural to doubt yourself or have low self-confidence from time to time. But, consistent self-doubt and self-sabotage can lead to lower quality of life. Many times, a person’s “failures” are only due to their own thoughts, beliefs, and expectations. However, fixing those thought patterns is much easier said than done because of how deeply they’re ingrained in our psyche.
With life coaching in Lenexa from Mind Body Shen, we can help patients overcome the root causes of their problems and help them become more aware of the limitations these issues cause. Our coaches look deep at what’s holding you back from reaching your full potential and help you understand a path forward.
What it Addresses
Romantic and family relationship problems
Between 30 and 90 minutes
Life coaching is available for virtually anybody.
How it Works
During life coaching in Lenexa, a coach will help you improve certain aspects of your day-to-day life—which can include obstacles in your relationships, careers, and more. They will help you clarify any goals you may have, identify what is holding you back, and develop a plan to help you overcome your obstacles with individualized care.
Why try Life Coaching in Lenexa?
Life coaching in Lenexa centers around finding solutions to the problems in your daily life. Part of that process involves setting attainable goals that, when reached, help boost a person's confidence in themselves.
A life coach at Mind Body Shen can help you understand what things that are most important to you and why. This can help you find a greater sense of purpose and improve wellbeing.
Not everyone will have motivation all of the time. At times, we all fall short of our goals. Life coaching in Lenexa helps ensure that a minor setback doesn't lead to something more.
What to Expect?
Before your first session at Mind Body Shen, we will have an in-depth consultation. This first session helps provide crucial information about your background, your challenges, and your aspirations—while also providing an opportunity to build an early rapport.
Life Coaching at Mind Body Shen
Not all sessions will be exactly the same, as your goals and challenges will change over time. The initial sessions will focus more on goal setting to establish strengths, weaknesses, and values. Later sessions will evaluate where you're at with your goals and what, if any, changes need to be made to achieve them.
After a session for life coaching in Lenexa, you'll generally receive a list of tasks or actions to complete prior to your next session.
Frequently Asked Questions About Life Coaching
What is a life coach?
A life coach is a trained professional who aims to help and guide individuals to make, meet and exceed personal and professional goals. They support clients on a journey to rediscover their own strength and abilities.
What is the difference between coaching and counseling?
The main difference between counseling and coaching is that coaches are not (unless specified) qualified to diagnose or treat any health-related problem.
How many coaching sessions will I need?
You can have as many or as few coaching sessions as you like! It all depends on your specific needs and the goals that you want to accomplish.
Tell us more about what you need using our Virtual Consultation Tool. Simply input your concerns and we'll provide custom treatment recommendations for your unique needs.