Physical Therapy
Am I a candidate?With years of experience, our Physical Therapist at Mind Body Shen provides a safe environment for each of our patients to heal, re-energize, and transform their physical and emotion bodies. At Mind Body Shen, physical therapy is more than just a bodily experience.
We believe that honoring the mind-body connection is one of the most powerful tools you can learn. We provide a safe and compassionate space in which our certified physical therapist helps you regenerate lost strength or mobility, whether it be from injury, illness, or pain.
Physical Therapy
Details
What it Addresses
Limited range of motion
Muscle soreness
Stiffness
Joint pain
Post-operative limitations
Stroke impairment
Chronic or acute pain
Procedure Time
Typically, we encourage 30 to 60 minute sessions in order to achieve optimal benefits from each session.
How it Works
Mind Body Shen brings the body and soul into a union that honors your healing by utilizing an assortment of strategic therapies, including:
Cupping • Gua Sha • Massage • Manipulation • Taping • TENS unit • Ultrasound • Emsella for muscle development • Body Sculpting with RenaSculpt • & more
Why Physical Therapy at Mind Body Shen?
01
Relieves Pain
Prolonged pain and discomfort can have a drastic effect on your mental health and well being. Improving pain and finding relief can lead to a happier, healthier life.
02
Long-Lasting Results
While there are short-term pain solutions like medicine, physical therapy helps you build lasting results through tried-and-true techniques to give you long-term results.
03
Prevent Future Injury
Physical therapy is an excellent tool to not only treat pain but also to prevent pain and future injury.
Physical Therapy
What to Expect
Consultation
Prior to beginning physical therapy at Mind Body Shen, it is essential that we have an in-depth consultation during which we discuss your injury or condition, your expectations of results, lifestyle, daily habits, and more. The process of physical therapy grows the mind-body connection, and this consultation allows us to more fully understand how to meet you where you are. During our consultation, we will also discuss the methods we use to encourage and promote healing, and which may be of best use to you. We will create a customized treatment plan that addresses your unique concerns.
Physical Therapy Appointment
We will always discuss our therapy strategy for the session with you. For each treatment session, you and our highly-trained Physical Therapist will meet for your PT. Sessions may include muscle manipulation, cupping, ultrasound, TENS unit, and more.
Results
Results vary greatly depending on the different types of tissue, pain-level, post-operative condition, and more. Typically, it takes at least 2 to 4 weeks to begin seeing results, and the longer you stick with physical therapy the more likely you are to enjoy optimal results.
Frequently Asked Questions
What should I wear to my physical therapy session?
Wear comfortable, light-weight clothing. Athletic-wear or comfortable leisure-wear is ideal.
Is physical therapy painful?
Physical therapy shouldn't hurt, and our Physical Therapist is highly trained in safe techniques to encourage your healing. However, because physical therapy may require the use of injured, tired, or compromised muscles and joints, it may be difficult. The journey of physical therapy is not always an easy one but the results are always rewarding.
How long do I have to be in PT?
The timeline of results varies greatly depending on the different types of tissue, pain-level, post-operative condition, and more. Typically, it takes at least 2 to 4 weeks to begin seeing results, and the longer you stick with physical therapy the more likely you are to enjoy optimal results.
Does Mind Body Shen accept Medicare?
While most of our services are cash-pay, we do accept Medicare for physical therapy! Please contact us for more information about payment and billing options.
Get Started
Tell us more about what you need using our Virtual Consultation Tool. Simply input your concerns and we'll provide custom treatment recommendations for your unique needs.